PLAY TENNIS TIPS

When it comes to mastering tennis technique, many players focus on footwork, grip, or swing mechanics, but there is a crucial factor often overlooked that can dramatically influence your game: your dominant eye. This subtle yet powerful physiological trait plays a tremendous role not only in tennis but in virtually all sports involving precision and spatial awareness.

Mastering a world-class tennis forehand requires more than just raw power or endless practice. It demands precision, technique, and a deep understanding of biomechanics. After 14 years of coaching and refining the art of the forehand, Grant VanderHayden shares a proven system that breaks down the shot into eight essential phases

If you’re looking to elevate your doubles tennis game, whether you’re a seasoned doubles player or a singles player wanting to transfer your skills to the doubles court, mastering a few essential strategies can dramatically improve your performance and results.